Nutrient and Health Benefits
• Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C, Fiber, Protein, Carbohydrate, Fats, Sulfate, Calcium, Phosphorus, Iron, Beta Carotene.
• Protect skin from free radical, help to strengthen the immunity system and nourish skin.
Heal cholera, hypertension and diabetes. Protect and reduce the risk of cancer, diet and cholesterol.
Cooking Idea
• Making crispy chicken with guava sauce, toast with guava jam, deep fried tilapia with spicy mixed fruit salad, spicy fruit salad, fresh fruit jelly bubble.

fresh guava from thailand
thai fresh guava