Bok Choy


Bok Choy  get link cheap generic prednisone Export Quality From Thailand

bok choy export


Nutrient and Health Benefits

Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C, Calcium, Fiber, Potassium, Phosphorus, Iron, Beta Carotene, Carbohydrate, Protein, Fats, Magnesium.
Protect yourself from cancer, muscular dystrophy, coronary artery disease. Nourish bone, teeth, blood, eyesight and skin.
Provide a lot of fiber to help in digestive system. Heal joint pain, cramp and help to strengthen the immunity system.

Cooking Idea

Making stir fried bok choy with oyster sauce, deep fried tofu with gravy sauce, wonton noodle soup dry, fried Chinese noodle, Chinese vegetable stew, stir fried shrimp ball with bok choy.